Welcome to SuperMamas


SuperMamas is a free volunteer network in Germany and Belgium where mothers help out new mums in their city who just gave birth – by providing freshly cooked meals and a little chat.

Every mom deserves to be pampered after birth, to get nutritious food and to be surrounded by a tribe of mothers that shower her with positive energy. Our goal is to create a village around the new mom and to fight loneliness, one pampering visit at a time.

JOIN our wonderful community of supportive mothers or continue reading to find out the different roles of our community members.


  • You are a mum who can still remember those early days of childcare
  • You would like to help young mums
  • You like to meet other (new) mums in your own neighborhood
  • You can spare an hour or two to cook (or buy) a fresh meal and bring it over

Then become a HelpingMama! We are always looking for enthusiastic mums who want to ‘pamper’ a young mum in their neighborhood. 

Here you can read more about your role as HelpingMama ❤


  • You are pregnant
  • You recently gave birth or recently adopted
  • You are pregnant and on mandatory bed rest
  • You are a single mum with a baby or a toddler

Then become a BubbleMama to get the support from the SuperMamas. We look for HelpingMamas, our mums volunteers living around you, who will bring you food and lend you a friendly ear (we call it “pampering”).

You can read more here about being a BubbleMama and what a pampering is about.

Come over here to read testimonials about SuperMamas.

Photo courtesy of www.imagery-prod.com and www.supermamans.ch

2 thoughts on “Welcome to SuperMamas

  1. Luise says:

    Wow!! I love this concept!
    Gonna promote it – we need this communities everywhere! I am a midwife an every day I see women struggle because of a lack of help and it makes me so sad! Thanks for doing this!


  2. miraframira says:

    Hello, tomorrow is the day of my section and we are waiting to welcome out baby boy to our family. It’s our first child and we are looking forward to hold him in our hands soon.


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